Showing posts with label naps. Show all posts
Showing posts with label naps. Show all posts

Sunday, March 23, 2008

No Naps (Again)

I know, I know I have written extensively on the sleep problems we have been having. I stopped writing about that for a while, partially because things got better, and partially because it is really boring to read! But while nights are good (knock wood) and I am extremely grateful, naps are not going so well. We had reverted back to stroller naps, because I was desperate for Anise to get enough sleep. But I don't find that to be a good solution, partially because with the winter we are having it is just too difficult, I need the break in the day to get stuff done, and I think it is time for Anise to have positive sleep associations with her own bed. I was given advice from someone I trust, who helped me get to the point of no more nonsense, Anise must now nap in her bed. Her technique was a "cry-it-out" but going in every 20 minutes. She promised 3 days. But since I had already been having unsuccessful cry-it-out sessions with Anise, going in every 20 minutes really didn't work. My limit for letting her cry for a nap is 1 hour and a half, and maybe that is my problem. She doesn't end up falling asleep by the end of that! She can just keep going. The more she cries in her crib, the more she will hate going in there. After the first couple of days we had made tins of progress, Anise went down for a nap with no tears, although she only stayed asleep for 40 min (which for a 16  month old who woke up at 5am, is not enough). I figured eventually length would come. I was wrong. The past couple of days there was a lot of crying and no sleeping. At this point I am totally freaking out, because she is not getting enough sleep, and I am worried that will impede her cognitive development. But now every time I out her in her stroller, I am reinforcing  the problem. She would take 2 naps and one would be almost 2 hours if I kept rolling, compared with one 40 minute nap at home...I am really stressing out and honestly do not know what to do. I have literally tried everything.

Wednesday, February 13, 2008

Skeptic

I have been swearing a lot lately. Maybe it is time to stop, otherwise I will have a one year old who says fuck all the time.
It is snowing again. Fuck. I really can't take the winter anymore. Why the hell did people settle here...Of all the places they could have gone.

Last week Anise and I went to our homeopath. I am not a non-believer, BUT, some things do seem soooooo weird. We went because Anise wasn't napping, and I was EXHAUSTED. The symptoms: Anise cries initially when I leave her with the babysitter, then stops (normal), is a late walker (normal), has a preference for cheese and chicken (?), nurses a lot (normal), sometimes pinches my nose (?). Sounds crazy, right?

Well - the day after the remedy was given to me (Anise got it through my milk), she stretched her arms out to the babysitter as I was leaving, and she napped for 45 minutes. Now, one week later she has been in great spirits since last week (much less cranky), still goes happily to babysitter (even waves goodbye) napped yesterday for 1 hour and 20 minutes, still eats cheese and chicken (actually liking cheese a little less). And I have about a trillion times more energy. Some people even pointed out that my writing voice has changed.

So? Coincidence? I think not.

Monday, January 28, 2008

Letting Go

Ok, the jealousy has passed, it has gone. Pushed aside, probably buried where it will no doubt resurface easily. What I have, no one else does. I have my daughter, my husband, my life. I have a daughter who is home with a babysitter, asleep in her crib. A milestone and accomplishment that happened on its own, and has made me both happy and proud. Forget fame, forget fortune, a sleeping baby is worth a million bucks.

I quit my job. My one regular job. I was being pushed out, but I quit before I had to be told to leave. A decision I have been thinking about for years, but haven't had the guts to make. Then the decision was made for me, and now I am free.

I feel like I am floating on ups and downs, things happening without my control, the way it should be. Can I let life take me, can I trust that it will take me where I want to go? I have no choice. But I have the tools now to put things in perspective. One job, one gig, one concert, good or bad. One experience that is not mine, so I can't want it.

So I plod along. No, the world wouldn't miss me, but Anise would, and Husband would, and that is enough.

I have learned when I hit the wall to turn the other way. One thing that distinguishes baroque flute (and other baroque instruments) from modern ones, is that the more you push the less sound you make. Ever notice when you bang on a piano it gets louder? Try banging on a historical piano or a harpsichord, it loses its sound. I have often wondered what that meant for people at the time. Is that a reflection of the way the dealt with life? My teacher used to say in a gentle voice, with a Flemish accent: "don't push".

When I feel I have no options left, instead of pushing I should let go. When my sounds isn't working I put the flute down. I think we are taught to push, to strive, to achieve, to "be strong", and accomplish. And who is happy? That is all that matters. Be gentle. Not fierce. Calm, not wild. Confident, not despondent. I will have to tell myself that a million times, I will have to pick myself up when I fall, because no one else will. But I could imitate. Copy those who have figured it out, be inspired by the people who have it together. Learn from the masters. And I in turn will get to share it one day.

Tuesday, January 22, 2008

Brain Dead

Grants are due soon. I thought this time I would start early. I always say that, and I always leave it to the last minute. Now that I am forced to be more structured with my work (since I have the babysitter only 3 mornings per week) I thought it would be easier to focus. People ask me how I find balancing a career and baby, and the funny thing is I feel like I don't balance anything. I feel like I am not fully here and not fully there. I feel like I am just scraping by. I basically don't work much, and then when I have to, I wing it. It is as if my creative juices have run dry. I am missing time to think. This is the first time in my life that I am busy. I used to have too much time, which is not a good thing either, not being busy can suck out energy too.

So here I am, busy, trying to come up with interesting programs for next year, instead all I come up with is that the world doesn't need another concert. Sometime I wish that all I had to worry about was Anise and domestic issues. Wishing for something that I know I could have, I have the fortune of not depending financially on my work, yet knowing that would leave me unsatisfied. If not now, then later.

I also find myself dreaming up other career possibilities. Maybe starting a new business, doing crafts, finding that perfect job...What is my perfect job? I have no idea. I think my perfect job would be getting hired as a flute player, but hired with the best groups, some touring (not too much), and artistic control! Sounds a bit like what I do, except that I don't get funding so I waste my time on grant applications, sometimes I don't get a big enough audience, and I feel generally like I am not getting the validation I would like. So in other words, I am dissatisfied with the way my career is going. Could it change? Maybe. Could I make it change? I am not sure if it will just have to go on its own, whether one day I will be at the right place at the right time. When pushing too hard has the opposite effect, it is best to just stop. If the energy we put out is desperate energy people feel it, and generally nothing good comes of it. Which is why things have to happen on their own, in their own time. Sometimes it can be long. Right now it feels long. But I have other worries, like naps! And babysitters! All which seem much much more important.

Monday, January 21, 2008

No Nap Part III

I am in trouble. After what feels like a long time, but is really about 1 week, we have not gotten very far. Last night we did a real "cry-it-out" session with Anise in the middle of the night. She cried hard for 30 min, and 5 min later another round of almost 30 min. The rest of the night was ok. This morning I left Anise with babysitter, and after one and a half hours of constant crying I got called back. This afternoon I let her cry without going in her room (this was a first) for her nap (for which she was desperate because there was no morning nap), she cried for 35 min and then fell asleep, only to eake up 20 minutes later. So the "crying-it-out" philosophy isn't working, and the poor girl has been crying it out for most of the week.

All I could think of in the middle of the night was that this goes against everything that I believe. then I think of the plastic piano and I remember that I don't have to have beliefs about child raising, because all of my beliefs came from a time when I didn't have children, and didn't know.

My friend suggested that had I let her continue crying after she woke up from her nap (I did for 15 min) then she would have eventually fallen back asleep. Not true. I know my daughter. I took her for a walk right after that, hoping she would at least catch up on some sleep, but she never slept. if she could keep herself up on a walk, she could sure as hell keep herself up in her crib. Plus how long can a baby stay in her crib? At this point, we are both losing out on life. this nap saga has taken over, and it is time to get back to seeing the world.

The problem is, every time we try to change a habit, we lose the old way of getting her to sleep without gaining a new one.

I don't know what the hell to do.

Saturday, January 19, 2008

New Nap Part II

I am not going to go into the mundane details of the naps. Even though that is what has been consuming me this past week. Did she nap, where, when, and for how long. A whole life can be focused around naps. Since the first day (Tuesday) when she cried for 45 min and then fell asleep, she hadn't fallen asleep again in her crib until today. Both times were after parties and she was exhausted. The problem is that Anise doesn't know how to just fall asleep. Some other times she cried and eventually stopped, but decided to play instead - which is fine - except that she needs to sleep. She has been really pale, and beyond exhausted, but her stubbornness seems to be taking precedence over sleepiness. Her spirits have been good though! And she has been entertaining us the past few days.

Which brings me to this: principles.

I thought I had them. I have learned to let go of them. With principles comes judgment, and prejudice.

For example, before having a child of my own I had decided that we would not own any plastic toys. All of Anise's favourite toys are plastic. And they make a lot of noise. And they play dumb music. But she LOVES the things, and when I say love, I mean can play by herself at a plastic, garish, obnoxious table that sort of looks like a cartoon of a piano, which is over-stimulating, has blaring lights, and a smiley sun that makes you want to vomit, for HOURS. So it is now embraced into my household, and is officially on my list of things I am glad we bought.

Monday, January 14, 2008

The New Nap

We don't think when we have a baby that it is possible for a baby to take care of us. After Anise was born, my body was literally coming apart at the seams. A week after my bigger than average cesearian, I discovered I had a broken rib. The medication they gave me for the rib gave me an allergic reaction, I was seriously sick to my stomach, and the next day I broke out in hives. The day after that my incision began to reopen. I could barely walk, I was having drenching night sweats, and I was in unbearable pain breastfeeding. I have never been sick before, and was never expecting to be like this after giving birth. I was so frustrated, angry, and disappointed. And Anise took care of me. She was calm, gentle, and she slept. She communicated as she looked at me with wise eyes. She smiled. She played by herself. She was content for hours on her little chair while we had nice calm dinners. She had a four hour stretch of sleep every night when we needed it most. She waited until I was back on my feet to challenge me, and then did it gradually!

Today Anise took care of me. Just when we were at our lowest: Husband was sick all weekend with excruciating pain, (after 2 months of non-stop work, one and a half weeks of vacation spent in bed sick, 2 months of little sleep) he could no longer function, and I (as was obvious from my latest posts) was fraught with anxiety about everything possible, plus we had to do the dreaded "sleep training".

Our babysitter canceled today (I have to admit I was relieved), so I decided to tackle the naps. No more excuses. She cried VERY hard for 40 minutes. I stayed with her, tried to lie her down when she stood up. She didn't seem tired enough, and she was MAD, I was sure this would never work. Then something extraordinary happened. I cried. As soon as Anise saw me cry she stopped crying. She looked at me, her eyes wide with amazement. She stared at me, and then she listened. I told her she had to go to sleep, by herself, in her crib. I told her I understood that this was difficult for her, that it was new and different, but that it would be good for her. She watched me cry, and then she fell asleep. She slept for an hour. Her reaction to my crying was really amazing, I never would have expected it. I am sure she is an angel, sent from somewhere...

Thank you again, cyber friends, for your encouragement and support.

Friday, January 11, 2008

Soft

Anise is cranky, I'm cranky. I feel lousy, she feels lousy. Is it her teeth? Or the separation, or my own anxiety and insecurities that I have passed on? I was nervous for her two days ago when Lenda came. I was putting on a fake happy face, trying to convince her that everything was ok, she didn't fall for it. I know I should stay neutral, and I am trying to control my emotions, but I can't. Monday I will just leave. Everybody is telling me that the babysitter thing is a good thing, that it is good for her, good for me, that being happy and relaxed, and focusing on other things will make me a better mother. Is that really true? Or does that just make us all feel better, because really we know the best thing for a baby is to be with its mother. She isn't four, or three, or even two, and ready for any independence. She isn't even walking. I can try to convince myself that doing something for me is indirectly doing something good for her, but that is just bullshit. I haven't lost it, I don't resent her, I am not going crazy. The only thing suffering is the house, dinner, and my so-called career. I know people do it all the time, I know other people go to work full time, but that doesn't make me feel better, it doesn't make Anise feel better.

Maybe I am inventing this whole scenario, and really it is her teeth bothering her, and she will be just fine with Lenda once her teeth come in (she is getting new top teeth). I am just so afraid that I am changing her from a happy relaxed child to an anxious, needy child.

I am feeling weepy. Stressed out, lost, and tearful. Too many changes I am not ready for them, and I can't make them happen. Sleep has been a disaster the past three days. Anise slept through the night three days ago and we were hopeful and optimistic; everyone and everything is on the mend. Not so. Now we have to take drastic measures because this lack of sleep is affecting all of our lives. No more excuses (teething, illness, stress, separation). But I am weak, and I am soft. I am what some might call "over sensitive", is that a bad thing? I am not comfortable with Anise's crying, I need to help her and listen to her when she cries. I need to be there and comfort her, because it comforts me.

When Anise was born she never cried. In her first three months of life I can count how many times she cried for longer than 30 seconds (about 4 times). I didn't stifle her, she was very relaxed, happy and expressive. She also slept really well. I never had the chance to get desensitized to the sound of her cry, but maybe one never does. That is why now when she cries I feel somehow that it is my fault. I feel this is all my fault, her attachment, her sleep problems. I know there are bigger problems out there in the world. I know we are lucky, Anise is lucky, and all is good. I feel stupid for feeling this way, for creating problems when there are none. I am making a big deal out of nothing. But it all feels like shit, and nobody is getting any sleep.

Tuesday, December 11, 2007

Almost done

I haven't had a second to write. But I have been thinking up lots of posts!

I have been getting adequate sleep and thus have been more tired than usual, makes sense, eh?

I didn't realize how much the sleep issue was stressful for me, and now that things are much better I feel this huge relief. Naps are still extremely challenging, only husband can achieve success, so the weekend was peaceful with 2 naps happening each day. Yesterday and today there were only single half hour naps. Clearly, I am the problem. I am running out of ideas and getting tired out. But evenings and nighttime are bliss, and I feel like I can live again!

2 more days of rehearsal, 3 more concerts adn I am free for 6 weeks, yay!! Much needed time to just be with Anise and not have anything else floating in my head.


Wednesday, December 5, 2007

Perfect Housewife

I never lose it. I don't. I hold it together. Even when I want to I don't. Today I did. I am tired. I am still coming down from a difficult concert Sunday night, and I was alone over night for the first time since Anise was born. Husband has been working a lot the past couple of weeks, poor guy has gotten about 8 hours sleep total the past 2 weeks. But he holds it together.

After not having been out for the past 2 days I decided this morning we had to get out. It is a beautiful sunny day, and it looked as though the roads had been cleared. I am still having a lot of difficulty getting Anise to nap, so I thought a stroller ride this morning would be perfect. Plus I am completely out of food, so I was hoping to finally make it to the grocery store. After taking a half an hour to get us dressed, boots hats, mitts, incredibly difficult and stupid snowsuit, scarves- into the stroller we went. Only to discover that the sidewalks were not cleared and my stroller would not make it further than a foot. There was no way to get onto the road because the banks are too high and the little path too narrow. So I tried the sled, but that didn't work out and Anise got VERY upset. So did I, I called off the expedition and we went home. By this time Anise was exhausted. She fell asleep in my arms 3 times (which doesn't happen very often) but each time I tried to put her in her crib she woke up and went nuts. That's when I lost it. The kitchen is a total mess, I can't unload the dishwasher because Anise climbs into it, there are dirty dishes everywhere. Never mind laundry, there are piles but it can wait. So I did the only thing I know how, I nursed. I use nursing as a sort of time out. It is the only way I can get Anise to calm down, and me to calm down. I have been nursing her a lot lately. I have been too tired to try to distract her when she asks, so I end up giving in, but feeling like I am lazy and that I maybe I am not doing the right thing, is there such a thing as nursing too much?

I don't have a babysitter, and I need one. I found someone, it was working out so well, but she is a musician and her career is taking off, so it won't be working out with her. Finding someone isn't easy. Then there is my family. They help a lot but not enough. Just enough so I can't complain, because they feel they do so much, but not enough so that I feel helped. I hate asking, I feel I am putting them out, and they offer but an hour here and there and with pressure that I am wasting their day. I know I am not clear enough with what I need from them, but the occasional "do you need help" or "I'll will help you" would be nice. Maybe it is unreasonable to ask that much of them, but we are a close family and we see each other a lot. I thought they would get more enjoyment out of spending time with Anise rather than it be a favour to me. I told this to my mother, and she said it all: "I can't expect people to give up their Saturday".

So I had to call my husband home from work.

I feel like such a failure. I feel like I can't get it together. I feel so dependent on other people. My father had to come over to shovel the night when Husband was away, so that I could let the dog out the back. Where was I supposed to put Anise while I did that? I can't shop for food, I can't clean up, I can't cook, I can't get Anise to nap, I couldn't take out the garbage, or the recycling, and I can't bring up the humidifier and my flutes are drying out. I feel like such a loser, and I am tired.

My concert was less successful than usual, if you count the number of attendees as success. I don't usually, success is how well we played, how much we enjoyed rehearsing. But this time I had different expectations, I don't know why, and I was disappointed. It was a good concert, and I wanted more people to hear it. I woke up at 5 that morning, and the morning before that (and the morning after), and it is hard to remain neutral and not get emotional with that little sleep. My teacher would not be proud. He would say to take stalk of the concert, if it didn't go well figure out where and why, and then try to improve next time. I know it doesn't really matter that the turnout wasn't great, it was a 9 o'clock concert on a cold Sunday night. They were announcing a major snowstorm on the news and telling people to stay home. The odds were against me, but I was embarrassed. I felt like I failed even though it is not a personal accomplishment. My own shit is surfacing. I feel small and unnoticed.

Now Anise has cheered me up, and so has my friend M, so Husband does not have to come home from work to save pathetic me.

Wednesday, November 7, 2007

The Truth

It's the little things that are hard. It sounds ridiculous when said out loud, but it's true. The lawn furniture was moved and blocks my stroller path. The computer was changed and my fonts are gone. There are boxes blocking the basement cupboard so I can't get my gloves.

Anise had a meltdown this morning. I hate when people use that word, but she had one, and it was her first. She was exhausted, I know that, but went hysterical when we tried to lie down. I had two perfect days in a row (10, 2, 8) and I know it is "two steps forward, one step back". I know improvement is gradual, I can't expect too much, but it is hard. I didn't know what to do, so I put baby in the stroller and left the house, she fell asleep in a second.

By the time I left the house I felt like it had been a whole day. I feel Anise is expressing anger for the first time. Is it my fault, is she picking up on my anger? Why am I angry? I feel like we haven't settled yet, that the house is in disarray, that there is nowhere to store things, that we are disorganized and I am waiting for that to change. But it won't. Life is whizzing by at a pace so fast we can't keep up. Too many things need to get done, not enough time.

I know husband is under a lot of pressure. I know he is under too much pressure. I know part of that is my fault. But sometimes I feel resentful that he doesn't know what it feels like to be taking care of Anise full time. He doesn't know what it feels like to go to the bathroom every morning with either:
a) a screaming baby
b) a baby on your lap
c) a baby sticking their hand in the toilet
d) a baby getting into trouble and having to get up and take something away

He doesn't know what it feels like to be on watch 24/7. Last night I woke up and noticed Anise was in the middle of the room, she crawled off her bed. I keep watch in my sleep, something which is both fascinating and disturbing.

He doesn't know what it feels like to try to control things unsuccessfully, to constantly be blaming oneself for making the wrong choice. To be completely alone while making a million decisions a day, all of which are both inconsequential and extremely important. To not be able to take a 2 minute break if you need one, (or taking a break because you need one while somebody screams in the next room, which doesn't end up feeling like a break - or better yet - calling on mom to babysit to take a break and go shopping for food only to come back to a crying baby who then reaches out to you with a red swollen face and stops as soon as you take her in your arms, thus regretting the decision to take that stupid shopping break). To be responsible for someone's well being, and then knowing you will have to let them go one day. To be responsible for someone's happiness (or sleep schedule) all the while knowing that ultimately they are responsible for their own happiness and sleep.

I just want to share these feeling with the person who shares everything else with me. But I can't, just like he can't share what is feels like to have to work so that we could survive. To have no sleep and have to function in public, and be judged by colleagues and clients, and then come home to a hollow wife and cranky baby.

Is there a point at which we can meet in the middle?

I am not unhappy. I am not bitter. I love my life right now. I love taking care of Anise, the joys are limitless. I am just surprised by what is hard. I can't prepare for the hard moments that come out of nowhere and out of nothing, and then are over in one second. I can't prepare for the physical challenges that require a strength that took me one year to get.

But then I look down at my nursing angel who is playing with a button on my shirt, and nothing has ever made me as happy.